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| 16 Week Weight lost program Want to lose those love handles and unwanted bodyfat Try my training and diet plan without use of steriods |
| 16 Week program I lost 73 lbs to prepare for this 2007 Bodybuilding Contest |
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| 235 lbs 21% Bodyfat |
162 lbs 6% Bodyfat |
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| 16 Week program She lost 44 lbs |
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| 165 lbs | 124 lbs |
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If you need more information
you can contact me at
myke@coachclass.net
Or you can try for a free session and consultation