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My Quest for a lifestyle.
Figure Skater, Ballet Dancer, Springboard
Diver, Gymnast, Bodybuilder.
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I'm a very competitive athlete and I enjoy
every minute I step on the stage, just like
I enjoy every minute I step on the ice to
perform.
Back in 1976, I began as a figure skater,
began to loved that sport and started training
as a roller skater at first then did my first
competition after only training for 1 month
and won 1st in my level.
Now I retired from figure skating after 1988
Olympics and 1988 International Roller Skating.
Yes, I did both discipline Roller and ice
Skating. Although, even up to now when i
step on the ice I feel free just like when
I step my foot in the gym it feels at home.
As a former Olympian in Figure Skating, I
know how hard work means and the sport figure
skating is a complicated sports both metally
and physically. With that behind me I trully
believe that it help my bodybuilding discipline
in training, diet and way of life.
However, training is a best thing about this
sports of bodybuilding, every rep that get
you pump gives me the thrill of everything,
like a natural high as those endorphins kick
in, as your muscle grows while you pump each
rep. Nevertheless, Cardio sucks but
it's alright we got to burn the fat somehow.
I have been involve with this weight training
since 1983 as a supplement training for my
main sport as a figure skater. Then I started
bodybuilding in 1999 when I got help from
my trainer Todd Opheim in Idaho, then I got a taste of my first contest
in 2000 where I won the whole contest in
Idaho. Then it began the craze to get BIG..
I moved to California to get a better training
and realized there's more
to it than what
it looks. So
I went
back
to training and after a
4 year lay off from
the contest and realizing
that it's so hard
to get into contest shape
again.
I had a chance to meet Barbara Garcia whom
I have the pleasure to train with and help
me to get back in shape when she first saw
me, I was 221 lbs and she said you can do
Orange Classic in 5 weeks. So I diet down
to 174 lbs. Even though I did not place,
I just wanted to get the feel of the contest
once again and I was very please to be on
stage again.
Then I met Meriza and Pete help us since July 2007 and I can't be any
happier. They transformed my body in the
best shape that I can be. Amazing people,
amazing trainers and nutritionist.
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Here's a list of some of my favorite machines or excercise:
Bend over rows for back Incline Bench for chest Kick backs for tricep Alternating Dumbbell curls Squat Calf Raises on stairs
Here's a list of some of my favorite bodypart:
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Favorites Things to Do
I love everything, I adopt and conquer.
Swimming
Dancing
Bowling
Baseball
Volleyball
Horseback Riding
Weight lifting
Watching movies
and yes the most
important thing
Eating, now I'm good at this!
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